Training Schedule

August 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Mona Fartlek
2
  • Docklands explorer
  • 2 reverse tans
3
  • Long run
4
  • Long run
5
  • 2 reverse tans
  • Reverse Fawkner Park
6
  • 1 x 3km / 2x2km / 3x1km (AOP)
7
  • White Kenyan Kanter
  • Mystery Box
  • 2 reverse tans
8
  • Winter Tan TT
9
  • Docklands explorer
  • 2 reverse tans
10
  • Long run
11
  • Long run
12
  • 2 reverse tans
  • Fawkner Park
13
  • 4x2km (2 Bridges)
14
  • White Kenyan Kanter
  • Mystery Box
  • 2 reverse tans
15
  • Bevo Fartlek
16
  • Docklands explorer
  • 2 reverse tans
17
  • Long run
18
  • Long run
19
  • 2 reverse tans
  • Reverse Fawkner Park
20
  • 6x1km (AOP)
21
  • White Kenyan Kanter
  • Mystery Box
  • 2 reverse tans
22
  • Mona Fartlek
23
  • Docklands explorer
  • 2 reverse tans
24
  • Long run
25
  • Long run
26
  • 2 reverse tans
  • Fawkner Park
27
  • MMM Championship Event: 2000m Handicap
28
  • White Kenyan Kanter
  • Mystery Box
  • 2 reverse tans
29
  • Airlie St Reps (Tempo)
30
  • Docklands explorer
  • 2 reverse tans
31
  • Long run
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