Training Schedule

April 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • MMM Golf weekend
  • Long run
2
  • MMM Golf weekend
  • Long run
3
  • 2 reverse tans
  • Reverse Fawkner Park
4
  • 10x500m (HOKA Trial Session)
5
  • White Kenyan Kanter
  • 2 reverse tans
6
  • Mona Fartlek
7
  • Oxfam Trailwalker
  • Docklands explorer
  • 2 reverse tans
8
  • Long run
9
  • Long run
  • Run 4 the Kids
10
  • 2 reverse tans
  • Fawkner Park
11
  • 6x1km (AOP)
12
  • White Kenyan Kanter
  • 2 reverse tans
13
  • 4x1500m
14
  • Good Friday
15
  • Easter Saturday
  • Long run
16
  • Easter Day
  • Long run
17
  • Easter Monday
18
  • Airlie St Reps (Hard)
19
  • White Kenyan Kanter
  • 2 reverse tans
20
  • 8x600m (AOP)
21
  • Docklands explorer
  • 2 reverse tans
22
  • Long run
  • AV - Jells Park relays
23
  • Long run
24
  • 2 reverse tans
  • Fawkner Park
25
  • ANZAC Day
26
  • White Kenyan Kanter
  • 2 reverse tans
27
  • 5000m handicap
28
  • Docklands explorer
  • 2 reverse tans
29
  • Long run
30
  • Long run
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