Training Schedule

August 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Long run
2
  • Long run
3
  • 2 reverse tans
  • Reverse Fawkner Park
4
  • Mile Speed Workout 4
5
  • White Kenyan Kanter
  • 2 reverse tans
6
  • Mile Endurance Workout 4
7
  • Docklands explorer
  • 2 reverse tans
8
  • Long run
9
  • Long run
10
  • 2 reverse tans
  • Fawkner Park
11
  • Mile Speed Workout 5
12
  • White Kenyan Kanter
  • 2 reverse tans
13
  • Mile Endurance Workout 5
14
  • Docklands explorer
  • 2 reverse tans
15
  • Covid Cup Virtual TT # 4 - The MILE
  • Long run
16
  • Long run
17
  • 2 reverse tans
  • Reverse Fawkner Park
18
19
  • White Kenyan Kanter
  • 2 reverse tans
20
21
  • Docklands explorer
  • 2 reverse tans
22
  • Long run
23
  • Long run
24
  • 2 reverse tans
  • Fawkner Park
25
26
  • White Kenyan Kanter
  • 2 reverse tans
27
28
  • Docklands explorer
  • 2 reverse tans
29
  • Long run
30
  • Long run
31
  • 2 reverse tans
  • Reverse Fawkner Park
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