Training Schedule

The training group meets almost every Tuesday and Thursday (most often at the Pillars of Wisdom on the Tan but occasionally at other locations specified in calendar below). Our Facebook group is a useful place to check to see if others plan on attending. The remaining days in the calendar are provided to help members structure their training.

May 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • 3 x 1000m, 5 x 300m
2
3
  • Parkrun (various venues)
4
  • Long run
5
6
  • 10 x 500m (on 3.15)
7
8
  • 2000m + 4 x 750m
9
10
  • Parkrun (various venues)
11
  • Long run
12
13
  • 2000m, 1500m, 1000m, 500m @AOP
14
15
  • 14 x 1 min on/1 min easy jog
16
17
  • Parkrun (various venues)
18
  • Long run
19
20
  • MMM Club Championship 5000m handicap
21
22
  • 8 x 3 mins threshold pace (river)
23
24
  • Parkrun (various venues)
25
  • Long run
26
27
  • 1 x 4 mins, 2 x 3 mins, 2 x 2 mins, 2 x 1 min
28
29
  • 10 x 200m hills
30
31
  • Parkrun (various venues)
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